Drink Green Tea for Weight Loss and Detoxification

publisher — Tue, 22 Sep 2020 04:15:25 +0000

Green Tea is full of antioxidants plus nutrients. Weight loss, improved brain function, lowering the risk of cancer are just few of the many benefits offered by this healthy tea.

Green tea has L-theanine in good quantity and this is why it offers anti-stress plus anti-anxiety effects.

Green tea is also great for detoxifying. If you are looking for a simple way of flushing out harmful toxins and boosting your energy levels then green tea is your best option.

Include this miracle drink in your daily routine.

Q. What is Green Tea?

A. Tea that is brewed from the dried leaves of Camellia Sinensis Bush is Green Tea.

Q. How is Green Tea made?

A. Green tea is made from the un-oxidised leaves and is mostly unprocessed. The tea leaves are harvested/picked by hand and then quickly heated and dried to prevent Oxidisation (Oxidisation gives black colour to tea). Hence, Green Tea is rich in anti-oxidants and polyphenols, which are highly beneficial for health.

Q. How to prepare a good cup of Green tea?

A. Always remember the ratio of 1:1, which means 1 tsp of tea leaves to 1 cup of boiling water. After the water is boiled, turn off the hob and add tea leaves to it. Cover for 1-2 minutes. Do not boil the leaves as it will destroy the catechins that are great for our body.

Q. Which one is better – Whole Green Tea Leaves or Tea Bags?

A. Tea bags contain tea dust, which is nothing but the dust and fannings from the broken Green Tea Leaves. It compromises on the flavour of the tea and loses its anti-oxidants. When tea leaves are broken, they lose their aroma and oil. Whereas, Whole Green Tea Leaves retain the aroma and oil and the anti-oxidants remain intact.

When tea leaves are brewed, they uncurl and release their aroma, anti-oxidants and minerals. To get the most benefit from your cup of tea, always use Whole Green Tea Leaves.

Q. What are the benefits of Green Tea?

– Green tea builds immunity which means lesser chances of one falling sick.
– Green tea helps burning more calories by boosting metabolism.
– Green tea is alkaline in nature and full of anti-oxidants which helps detox and in preventing cancer cells.
– Green tea also has many skin benefits. When mixed with salt and oil, it works as a good exfoliator.
-Consumption of green tea boosts overall heart health

Q. How many cups of green tea can be consumed during the day?

A. Usually it is recommended to drink 2-3 cups of green tea a day. However, check with your nutritionist/ dietician/ GP about your body’s requirement. Can Green Tea be taken between meals? Green Tea can be taken in between meals to combat hunger and hydrate the body.

The post Drink Green Tea for Weight Loss and Detoxification appeared first on Dr. Rai Skin-VD-Leprosy Clinic.

Prevent Cancer

publisher — Tue, 26 Mar 2019 17:49:26 +0000

(1). First step is to stop all sugar intake, without sugar in your body, cancer cell would die a natural death.
(2). Second step is to blend a whole lemon fruit with a cup of hot water and drink it for about 1-3 months first thing before food and cancer would disappear, research by Maryland College of Medicine says, it’s 1000 times better than chemotherapy.
(3). Third step is to drink 3 spoonfuls of organic coconut oil, morning and night and cancer would disappear, you can choose any of the two therapies after avoiding sugar. Ignorance is no excuse; I have been sharing this information for over 5 years. Let everyone around you know.God bless.

Drinking hot lemon water can prevent cancer. Don’t add sugar. Hot lemon water is more beneficial than cold lemon water.

Both yellow n purple sweet potato have good cancer prevention properties.

01.✍ Often taking late night dinner can increase the chance of stomach cancer

02. ✍Never take more than 4 eggs per week

03. ✍Eating chicken backside can cause stomach cancer

04.✍ Never eat fruits after meal. Fruits should be eaten before meals

05. ✍Don’t take tea during menstruation period.

06.✍ Take less soy milk, no adding sugar or egg to soy milk

07.✍ Don’t eat tomato with empty stomach

08.✍ Drink a glass of plain water every morning before food to prevent gall bladder stones

09.✍ No food 3 hrs before bed time

10.✍ Drink less liquor or avoid, no nutritional properties but can cause diabetes and hypertension

11. ✍Do not eat toast bread when it is hot from oven or toaster

12.✍ Do not charge your handphone or any device next to you when you are sleeping

13.✍ Drink 10 glasses of water a day to prevent bladder cancer

14. ✍Drink more water in the day time, less at night

15.✍ Don’t drink more than 2 cups of coffee a day, may cause insomnia and gastric

16.✍ Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired

17.✍ After 5pm, eat less

18.✍ Six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach.

19.✍ Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon rest for half an hour may keep our youthful look.

20.✍ Cooked tomato has better healing properties than the raw tomato.

Hot lemon water can sustain your health and make you live longer!

Hot lemon water kills cancer cells

Add hot water to 2-3 slices of lemon. Make it a daily drink

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C, no cancer prevention.

Hot lemon water can control cancer tumor growth.

Clinical tests have proven hot lemon water works.

This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

Next… citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.

The post Prevent Cancer appeared first on Dr. Rai Skin-VD-Leprosy Clinic.

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Drink Green Tea for Weight Loss and Detoxification

Prevent Cancer